Here is your personalized meal plan!
Meal plan
ID: tjWfoPtHdhALDZQ
By guest
Generated on 2025-03-19 06:48:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Light Corn Pudding
1 serving = 63.0 gEnergy:
86.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 75.0 gEnergy:
199.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!