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Meal plan

Regenerate
ID: qOdGAO9giPQ0byc
By guest
Generated on 2026-03-15 14:30:17

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raspberry Chocolates
1 serving = 77.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 74.0 g
Energy: 314.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 47.0 g
Let's cook it!