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Meal plan

Regenerate
ID: LyEn6deERGKBqCo
By guest
Generated on 2025-08-15 00:44:11

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Almond Granita
1 serving = 97.0 g
Energy: 173.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 61.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!