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Meal plan

Regenerate
ID: r62IRFlx4PVHJsw
By guest
Generated on 2024-11-15 01:24:52

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fresh Asparagus Pie
1 serving = 65.0 g
Energy: 146.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Vegan Sugar Cookies
1 serving = 70.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 34.0 g
Let's cook it!