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Meal plan

Regenerate
ID: RsKDoNTF97gKziI
By guest
Generated on 2025-07-06 19:02:08

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 98.0 g
Energy: 406.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 78.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Date Pies
1 serving = 65.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!