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Meal plan


ID: XStD1H0RYGxPI9Y
By guest
Generated on 2025-03-21 20:21:01

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Basic Buttermilk Biscuits
1 serving = 79.0 g
Energy: 200.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sundance Granola
1 serving = 69.0 g
Energy: 273.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 9.0 g

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