Here is your personalized meal plan!
Meal plan
ID: NG4KdpYBJ1jDP_s
By guest
Generated on 2025-08-27 13:33:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 92.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Orange Vanilla Shake
1 serving = 66.0 gEnergy:
67.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!