Here is your personalized meal plan!
Meal plan
ID: 1CJ2q-j57DCXQgc
By guest
Generated on 2025-11-15 14:06:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 91.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 76.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!