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Meal plan


ID: DvVDFoPiPff7-Qg
By guest
Generated on 2025-06-09 15:36:31

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Maple Cornbread Muffins
1 serving = 100.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 11.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Almond Granita
1 serving = 78.0 g
Energy: 139.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 6.0 g

Let's cook it!