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Meal plan


ID: QKbwZjnc8fhFNRQ
By guest
Generated on 2025-04-20 05:57:57

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Andouille Sausage Recipe
1 serving = 56.0 g
Energy: 65.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Buttermilk Fudge Recipe
1 serving = 79.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 40.0 g

Let's cook it!