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Meal plan

Regenerate
ID: deUT56tclZOs2A8
By guest
Generated on 2025-03-18 07:23:05

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 63.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 60.0 g
Energy: 149.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!