Here is your personalized meal plan!
Meal plan
ID: nqMvLU3h_A1avSs
By guest
Generated on 2025-09-10 16:01:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 57.0 gEnergy:
111.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Hot Chocolate
1 serving = 95.0 gEnergy:
155.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!