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Meal plan

ID: JQXjSyrVfGE3Wck

By guest

Generated on 2025-08-15 04:41:15

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Creamy Cocoa Icing

1 serving = 99.0 g

Energy: 112.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Easiest Gravy Recipe

1 serving = 55.0 g

Energy: 77.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!