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Meal plan

Regenerate
ID: 3Py-d6HzOMp0DHU
By guest
Generated on 2025-09-13 03:40:19

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fresh Blueberry Cobbler
1 serving = 79.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 78.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!