Here is your personalized meal plan!
Meal plan
ID: NXRCjaePbLYIP5o
By guest
Generated on 2025-07-12 20:01:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Raisin Zucchini Muffins
1 serving = 64.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 96.0 gEnergy:
184.0 kcal
Protein:
16.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!