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Meal plan


ID: rK5VCQwtjxSEo5A
By guest
Generated on 2025-03-28 11:49:28

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Caramel Frosting
1 serving = 57.0 g
Energy: 58.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Ice Cream Pie
1 serving = 97.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!