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Meal plan

Regenerate
ID: T8izqB3bkbJRucg
By guest
Generated on 2026-04-22 19:51:07

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sambusa Pastry
1 serving = 100.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 63.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 32.0 g
Let's cook it!