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Meal plan

ID: 3cUg8a5GYEjusqY

By guest

Generated on 2025-08-17 12:28:19

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 115.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 215.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!