Here is your personalized meal plan!
Meal plan
ID: hzmhFGHla1Q_XmA
By guest
Generated on 2025-04-22 07:48:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 84.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 80.0 gEnergy:
293.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!