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Meal plan

ID: 1ASPl5dsQ7eub_E

By guest

Generated on 2025-08-30 13:00:54

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 198.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 138.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!