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Meal plan

ID: QbfaHUUlOYCUM6A

By guest

Generated on 2025-08-21 06:13:02

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 56.0 g

Energy: 67.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Crazy Chocolate Cake

1 serving = 69.0 g

Energy: 201.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!