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Meal plan


ID: YKCXZ8vRC2v3-qU
By guest
Generated on 2026-04-07 03:17:40

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Banana Split Bark
1 serving = 94.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Covered Almonds
1 serving = 69.0 g
Energy: 193.0 kcal
Protein: 13.0 g
Fat: 14.0 g
Sugar: 2.0 g

Let's cook it!