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Meal plan

ID: wRxcJ2vuJhAMx8k

By guest

Generated on 2025-03-20 11:46:52

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Dieters Popcorn

1 serving = 78.0 g

Energy: 239.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Chocolate Malt Shake

1 serving = 90.0 g

Energy: 248.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!