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Meal plan

ID: kP0hYzmr7bpTv18

By guest

Generated on 2025-07-26 19:56:47

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 329.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 40.0 g

Let's cook it!