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Meal plan

ID: _iMzwCkLoIWcSeQ

By guest

Generated on 2025-06-16 13:03:27

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Scallion Pancakes

1 serving = 64.0 g

Energy: 93.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Brown Sugar Fudge

1 serving = 62.0 g

Energy: 264.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 40.0 g

Let's cook it!