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Meal plan


ID: gx30J7ojeA36se0
By guest
Generated on 2025-06-13 13:05:02

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Spiced Cake
1 serving = 87.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 29.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sand Art Cookies
1 serving = 87.0 g
Energy: 299.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 33.0 g

Let's cook it!