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Meal plan


ID: nxcAyCKfY-kyqqQ
By guest
Generated on 2025-04-20 21:26:25

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Microwave Bacon
1 serving = 60.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 15.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Warm Apple Crisp
1 serving = 55.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!