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Meal plan

ID: XJvJYDloQt2JeyI

By guest

Generated on 2025-08-26 16:33:19

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 79.0 g

Energy: 133.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Microwave Caramels

1 serving = 69.0 g

Energy: 282.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 39.0 g

Let's cook it!