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Meal plan


ID: fzHGEtbRWcXji0w
By guest
Generated on 2025-09-02 00:52:16

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Faux Cinnamon Bun
1 serving = 58.0 g
Energy: 96.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Falck Fudge Frosting
1 serving = 85.0 g
Energy: 311.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 51.0 g

Let's cook it!