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Meal plan

ID: zLaVbezQH9rJxGQ

By guest

Generated on 2025-08-05 22:03:40

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 171.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 265.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!