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Meal plan


ID: hvXwDx_y7ZG6lVI
By guest
Generated on 2025-03-28 01:33:01

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
French Hot Chocolate
1 serving = 98.0 g
Energy: 298.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 59.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Apple Cinnamon Rings
1 serving = 69.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 27.0 g

Let's cook it!