Here is your personalized meal plan!
Meal plan
ID: dZID86R4MtiOXYQ
By guest
Generated on 2025-05-16 00:23:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Streusel Sweet Potatoes
1 serving = 65.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
20.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pancakes
1 serving = 58.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!