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Meal plan

Regenerate
ID: Eex76jyFEJ5LA3w
By guest
Generated on 2025-06-27 18:53:05

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 89.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Vegan Strawberry Muffins
1 serving = 84.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!