Here is your personalized meal plan!
Meal plan
ID: R53jhdyFkwTfuoE
By guest
Generated on 2025-04-19 20:29:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 84.0 gEnergy:
270.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Toffee Fudge
1 serving = 64.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!