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Meal plan

ID: tc1_EUYj7wQ_7xk

By guest

Generated on 2025-06-22 10:03:05

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 218.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 51.0 g

Let's cook it!