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Meal plan


ID: KwX6u2EAPXMHso0
By guest
Generated on 2025-08-26 19:59:58

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Homemade Ice Cream
1 serving = 86.0 g
Energy: 303.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 45.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Amaretto Sherbert Recipe
1 serving = 63.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!