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Meal plan

ID: JMiTDD5R3TDOx0A

By guest

Generated on 2026-07-01 17:13:31

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 122.0 kcal

Protein: 21.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 326.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 10.0 g

Let's cook it!