Here is your personalized meal plan!
Meal plan
ID: JOTxkljowdzAHtE
By guest
Generated on 2026-05-15 00:18:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 65.0 gEnergy:
79.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 86.0 gEnergy:
179.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!