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Meal plan

ID: SP0r1UgUfVM9bas

By guest

Generated on 2025-08-17 07:23:17

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 167.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!