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Meal plan

Regenerate
ID: xDnfr8tPHrI4wiY
By guest
Generated on 2025-04-10 20:24:25

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 74.0 g
Energy: 328.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 63.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!