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Meal plan


ID: -4KXlEKFk_kIlaM
By guest
Generated on 2025-03-19 14:45:32

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Fresh Apricot Crisp
1 serving = 82.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 37.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Amish Cinnamon Pudding
1 serving = 83.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 24.0 g

Let's cook it!