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Meal plan

Regenerate
ID: JTwSnoDylfOQQN4
By guest
Generated on 2025-08-18 17:52:55

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 61.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 90.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 44.0 g
Let's cook it!