Here is your personalized meal plan!
Meal plan
ID: assEE9rfdck891E
By guest
Generated on 2025-09-02 08:07:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Perfect Roasted Salmon
1 serving = 84.0 gEnergy:
121.0 kcal
Protein:
17.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Mango Cobbler
1 serving = 85.0 gEnergy:
165.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
38.0 g
Let's cook it!