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Meal plan

ID: 0pONqeROWCXfT9A

By guest

Generated on 2025-11-07 21:08:46

Total kcalories

115.0% (2126.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 297.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 344.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!