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Meal plan

ID: fIggHFH-MyGCKbc

By guest

Generated on 2025-04-19 22:07:15

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cocoa Fudge Cookies

1 serving = 62.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Barley Chips Recipe

1 serving = 72.0 g

Energy: 261.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!