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Meal plan

ID: 84Ujwsoj9rsaCYc

By guest

Generated on 2025-08-28 10:11:43

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Apple Pizza Tart

1 serving = 66.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Yogurt Ambrosia

1 serving = 75.0 g

Energy: 131.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!