Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Kzn5Rk-x3iTA73Q
By guest
Generated on 2025-03-18 00:28:55

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Caraway Rice Cakes
1 serving = 82.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 75.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 18.0 g

Let's cook it!