Here is your personalized meal plan!
Meal plan
ID: j8cGG6xicTLK3WM
By guest
Generated on 2025-09-23 21:09:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Hand Fried Cakes
1 serving = 65.0 gEnergy:
173.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 85.0 gEnergy:
250.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!