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Meal plan

ID: _kjgxKp7zaqmqTg

By guest

Generated on 2025-05-15 04:41:09

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Chocolate Blancmange

1 serving = 81.0 g

Energy: 259.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Rice Pancakes

1 serving = 63.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!