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Meal plan


ID: TScBraJW5bbDAW0
By guest
Generated on 2025-08-23 23:11:22

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Basic Biscuits
1 serving = 80.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Hash Brown Casserole
1 serving = 57.0 g
Energy: 151.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!